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Some of the activities that, when taken part in obsessively or excessively, may indicate an obsession with sex include: Some of the most common consequences of sex addiction include: Sex addiction is a problem and as soon as you admit that you have a problem controlling your sexual behaviors you will be able to begin seeking help. Treatment for Sex Addiction Many forms of treatment for sex addiction exist to help you balance your life with healthy sexual relationships that do not hinge on the border of being addictive. Pastoral counseling, prayer sessions, bible studies and individual support groups can work to restore your religious faith which in turn can reduce a sexual addiction.
This leads to failure and emotional upset that can linger and cause depression or anxiety for the addict. Shame is the painful emotion that results when we feel guilty for our wrongdoing. If your sexual behavior takes you out of the realm of your own values or beliefs, then this could be affecting your morals and you may feel bad, but there is the help. Sex addiction is not that kind of problem.
This therapy may consist of teaching an individual a positive way to react to sexual desires such as with a loved one or by transferring thoughts to a more productive, non-sexual, activity. In time, this addiction may turn into the individual taking part in online sex groups that cost money. Abstain from sex for 6 months. Faith Based Treatment Many different faith-based treatment programs can be found to provide counseling, support and spiritual therapy that will reduce or assist with the devastation of sexual addictions.
Coping With Shame in Sex Addiction A major problem that many sex addicts have it the shame and guilt that comes with their addiction. In fact, most sex addicts will have no real desire to form an emotional bond with the individual or individuals that they are having sex with.
The reasons for this are described in my Pushing the Pause Button blog. This is why many can have satisfaction from pornography or cybersex in which there is no true bond having been formed and there are no strings attached. It is easy to backslide and become complacent. Partners are often the ones who have to provide the motivation for the addict to seek treatment.
Some of the twelve step treatment methods you can find in various anonymous groups include: Couples may have many problems as a couple in terms of openness, communication, and so on, but they can only deal with those after the sex addiction has been treated for a while. I have seen couples go for years without confronting the problem and their relationship just continues to deteriorate. Twelve Step Treatment Although twelve step treatment was originally devised for those suffering from alcoholism, this method of therapy has evolved to provide options for those suffering from narcotics addiction , medication addictions and many forms of sex addiction.
Shame is the painful emotion that results when we feel guilty for our wrongdoing. Sex addiction can affect heterosexual males, gay males, heterosexual women and gay women alike. Coping With Shame in Sex Addiction A major problem that many sex addicts have it the shame and guilt that comes with their addiction. Sex addiction is not that kind of problem. Shame is more difficult to overcome and to cope with that guilt because it is an internal emotion that we must cope with and learn how to manifest into a positive feeling when we do better and make improvements.
For instance, in the early stages of sex addiction, an individual may simply watch many hours of pornography. Individuals who suffer from sex addiction are likely to take part in a promiscuous activity which can lead to unwanted pregnancy, STDs such as AIDs or hepatitis, or rape Social consequences. Twelve Step Treatment Although twelve step treatment was originally devised for those suffering from alcoholism, this method of therapy has evolved to provide options for those suffering from narcotics addiction , medication addictions and many forms of sex addiction. Many sex addicts will not interact socially because they spend their time taking part in cybersex while others may be over pushy or too sexual when in social interactions which can lead to a social upset.
This can even progress to a desire or intense sensation to go out and perform these acts in public which can lead to the promiscuous activity which poses a significant danger to the addict in terms of physical harm, disease or other problems. Shame is more difficult to overcome and to cope with that guilt because it is an internal emotion that we must cope with and learn how to manifest into a positive feeling when we do better and make improvements. This is why many can have satisfaction from pornography or cybersex in which there is no true bond having been formed and there are no strings attached. Take these steps to reduce your desire and stop your sex addiction: